Kirsty McIntyre Dubai, Dubai
Life Coach, Health and Fitness Coach
Bsc (Honours) Open - Counselling & Approaches to Mental Health, Eating Freely Practitioner, NLP Master Practitioner, Co-Active Coach
- Dubai, Dubai
- Gender: Female
- Training: CTI Co-Active Training Institute
Details
About Me
I'm an Emotional Eating & Binge Eating Disorder Specialist and a Licensed Eating Freely™ Practitioner. For years I had a very poor relationship with food. I lived in a cycle of binge eating or restricting and I felt so much shame abound my 'lack of control' with food! I spent years working in the fitness industry so I knew exactly how to exercise and what I 'should' eat but I still struggled to find balance as my relationship with food was very emotional. I now help others to stop emotional eating and to feel free around food using the Eating Freely™ program.
The program combines:
Cognitive Behavioural Therapy to change your eating behaviors.
Nutritional Rehabilitation to balance your energy levels without restriction.
Neuroscience to identify and replace unhelpful habits.
Mindfulness Techniques & Coaching to create a transformation that lasts.
I offer a free consultation call to find out if the program is a good fit for you.
Credentials:
Licensed Eating Freely™ Practitioner
Bsc (Honours) Open - Counselling & Approaches to Mental Health
NLP Master Practitioner
Co-Active Life Coach
HND Fitness Health & Exercise
Reviews
2 reviews (1 verified) (5.0)
VerifiedKirsty is intuitive, a great listener and cares about the work she does. Thanks so much for your help!
Jason
I had been interested in starting with coaching sessions for a while so I was very happy to have met Kirsty and have such a positive experience. Not only she has a great attitude and positive take on life, she gave me practical tools throughout our sessions that truly helped me make the progress I needed in my personal & professional life. I can´t recommend Kirsty highly enough!
Claudia
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