Kathy Houston St. Petersburg, Florida
Leadership Coach, Health and Fitness Coach, Performance Coach
- St. Petersburg, Florida 33713
- Hourly Rate: $125 to $175 US Dollars
- Gender: Female
- Training: Coach Training Alliance
Details
About Me
Hello,
How many times do we start something and not finish; not follow-through and then feel frustrated and depressed? How do we find more time in the day; to alleviate stress and feel happier? How do we chart our career course in a masculine energy environment?
When you change your mind, you can change your brain, and then you can change your behavior. Create lasting change through the New Life Story Program I offer.
The areas I can help with :
Leadership- We will enhance healthy mindfulness, communication and decision-making for you and your team.
We will utilize your personal energy and style to grow your business, career and family, improving your effectiveness as a leader.
Healthy Relationships--with yourself and your partner. If you struggle with people pleasing, shrinking or betraying yourself to fit in; you are missing out on what is possible for you. The love, the passion, the energy, the juice we all seek in our life is there we just need to know how to find it, nurture it and cultivate it.
Health and Wellness. The mind and body connection. Do you want to eat healthier? Fix meals faster/easier? Stop dieting? It is possible. We must feed our mind and our body. Feed your mind with motivation, happiness, and joy. Lift the weight off your shoulders and off your waistline at the same time with my BODI partner program.
I certainly did not get here alone. I sought out the right coaches and mentors who had walked the path already and who knew and understood the journey to creating a healthy, positive, relationship, career and life.I would love to be that person for you!
You can bring all of who you are into a judgement free zone and a LGBTQ+ safe space.
I graduated from the United States Military Academy at West Point. I served in the U.S. Army.
I am a certified coach through the Coach Training Alliance.
Reviews
2 reviews (5.0)
Kathy is a fantastic coach who asks the right questions at the right times. She encourages me to pause, reflect and feel what I am thinking. She is also very flexible: if I come to a session with a clear idea of what type of support I need, she will provide it. If I don't know what I need, she helps me dig in, reframe, and see things in a different light. I have had several breakthrough sessions with her guidance and support. I highly recommend Kathy as a Life Coach.
Indigo
Kathy is a great listener, provides good feedback and life direction. If you are in need of a professional to give you guidance and feedback for current life situations, Kathy is a go to person!
Leanne K
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