Kat Teller Montreal, Quebec
Life Coach, Health and Fitness Coach, Spirituality Coach
BA, PPCC, CIP
- Montreal, Quebec H4C3A3
- Hourly Rate: $100 to $150 Canadian Dollars
- Gender: Female
- Training: Concordia University Professional and Personal Coach Certification
Details
About Me
Do you need guidance to help launch you into the next phase of your life? Feeling lost or unsure of how to proceed? Are you struggling with addiction or recurrent self-sabotaging patterns? Maybe you have been in recovery for some time and need to move through some blocks you are experiencing, or maybe the idea of recovery is new to you. As a certified PPCC coach (ICF Accredited), I work one-on-one with clients to help them get in touch with themselves and rediscover their passion and purpose. I will help you determine what is holding you back from being the person you are meant to be and where your blocks are. I use a holistic method, looking at the entire person- mental, emotional, physical and spiritual integrate and offer a variety of healing and coaching tools. Client's will be met where they are and the coaching program will be adapted to them. Whatever your situation, we can work on a plan of action, together. Online or in-person sessions are available.
Examples of topics I have worked through with my clients:
weight management
habit change
goal setting
career
transitions
stress management
time management
addiction + mental health
dating + relationships
and more...
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