Karen Blankenship Denver, Colorado
Life Coach, Relationship Coach, Performance Coach
Masters Counseling Psychology, Certified Jungian Life Coach, PQ Mental Fitness Coach in Training
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Denver, Colorado 80227-2785
720-263-2005-
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- Hourly Rate: $125 to $220 US Dollars
- Gender: Female
- Training: CreativeMind University
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Listen to Noomii's interview with Karen Blankenship
About Me
Do you feel stuck in cycles of overthinking, self-doubt, or mental exhaustion? Are you ready to break free and unlock your true potential for both happiness and contribution? I specialize in helping clients build mental fitness—a powerful framework that rewires your brain for peak performance, resilience, and joy.
Through the Positive Intelligence approach, we’ll work together to strengthen your mental muscles, just as you would train your body in physical fitness. This proven program helps you identify and quiet your inner "saboteurs"—those limiting beliefs and negative thought patterns that hold you back. Instead, you’ll learn to activate your "Sage" brain, the part of you that operates from clarity, creativity, and calm.
My coaching is designed for anyone ready to stop overthinking, make confident decisions, and take action toward their dreams. Whether you’re feeling stuck, anxious, or unsure of your next steps, I’ll guide you in creating a personalized plan to achieve your goals. Together, we’ll tackle the habits and limiting beliefs that keep you frozen, so you can move forward with purpose.
As a certified Jungian Life Coach with a Master’s in Counseling Psychology, I bring a unique blend of depth and practicality to my coaching. This is not therapy—you are not broken, and I won’t try to "fix" you. Instead, we’ll focus on empowering you to take charge of your mental fitness, so you can thrive in all areas of life.
Imagine a world where mental fitness is as common as physical fitness—where people operate from their highest potential, contributing to their own happiness and the well-being of others. This vision starts with you. Let’s work together to build the mental strength and clarity you need to live a life of purpose, joy, and impact.
If not now, when? You are too important to put on the back burner. Reach out today, and let’s start your journey toward mental fitness and a brighter future.
Reviews
3 reviews (5.0)
When I reached out to Karen in October, I was dealing with serious job burn out and struggling to balance my work and personal life (including raising a one year old). I had overwhelming feelings of anxiety and fear and felt stuck in a routine that I didn’t know how to change. Karen responded to my inquiry right away and provided a questionnaire so I could identify and prioritize the areas of my life that I wanted to focus on. The biggest value-add of our sessions, and something I couldn’t have done alone, was assigning reasonable and actionable steps to achieving each goal. It can be difficult to see the forest through the trees when your brain is in constant fight or flight mode, so having clearly defined steps was like following a roadmap to improving my life. I also felt accountable for completing these steps since I knew we would discuss them in our next session, so I wasn’t able to revert back to that, “it’s really not that bad…” way of thinking that has sabotaged me before. Other helpful tools that I’ve incorporated into my everyday life thanks to Karen include journaling and meditating. Karen has a calm and supportive demeanor and is an excellent lister. Karen allowed me space to reflect, process, and talk about my feelings, but also provided valuable questions and feedback so I could really drill down and recognize my strengths and address my weaknesses. I can confidently say that my life (both personally and professionally - I got a wonderful new job) has greatly improved since I began my coaching sessions with Karen.
Katie R
Karen is compassionate, supportive, and encouraging in her approach. She provides astute observations and feedback that help me gain clarity about my goals and strategies to achieve them. She helps me ground myself and focus on my scope of control. I highly recommend Karen B Coaching.
Melinda R.
Karen is a gifted and talented coach whose background in counseling really comes through in the way she is able to be absolutely present in every moment while working with me. I don't think that I have ever felt so seen and heard as when I am working with her. She has helped me recognize patterns that seem to keep repeating in my life, helps to identify routes forward, and provides amazing tools and support to get there. She has coached me through both personal and professional changes and challenges and I highly recommend working with her if you get the chance!
Rachael
