Listen to Noomii's interview with Julia Harris

About Me

High achieving action takers wanting success without stress and joyful, fulfilling lives turn to top coach Julia Harris. She insists on success in EVERY area of her clients’ lives and is dedicated to helping clients create the future that is right for them so their big vision becomes a reality.
Julia is an experienced workplace performance coach, life coach, business coach, mentor and trainer/facilitator. She is also an NLP Practitioner, DISC psychometric assessor, EFT Practitioner, speaker and author of popular eBook “Stressed to Refreshed”
Her broad business background spans nearly 25 years with international business experience in the public and private sector. From an early age she had an interest in all things personal development and learning more about what makes people tick. She moved quickly into management roles, initially managing teams in construction and manufacturing. On moving to the public sector she headed a career development team and then a training team before becoming an Operational Manager in HMRC with responsibility for change management, people and team development.
After stepping away from a successful but increasingly stressful and unfulfilling career Julia vowed to use her personal expertise and the many lessons and skills she had learned to support others.
Julia combines creative problem solving and an understanding of people and challenges to deliver programmes which forge change. She focuses on developing and coaching individuals and teams to create sustainable success. She designs engaging development programmes which can be used 1:1 or with groups, face to face or virtually.

Thriving on a challenge is great but stretching yourself too far, for too long can lead to stress, depression, anxiety and burnout which is costly and time consuming to recover from.

I know exactly how it feels to be totally exhausted from holding down a job and looking after a family. Like most working mums I was trying to be everything to everybody and putti