Listen to Noomii's interview with Jill Voorhis

About Me

As a business owner, triathlete, distance runner, and general over-achiever, I witnessed my health slipping away. Life was full and exciting, but I was ignoring the signals of over-doing. I was inflamed. Body and Mind.

With an over-stressed immune system, I found myself suffering from Fibromyalgia and other joint related immune challenges. Stiff and achey tendonitis was my constant companion.

I switched gears and started Yoga teacher training. Fast forward a few years and I am still training and competing at a reasonably high level. My end goal however is athletic longevity, staying in the game rather then sitting on the sidelines wondering "Why can't I do this anymore".

I am an E-RYT 500 Yoga Alliance registered instructor and I have been meeting my clients one-on-one since 2010.

Here are some typical client scenarios:
"Running relieves my anxiety, I have to run everyday or it will get worse."
"I am training for a half marathon and my knees hurt."
"I love my 3 mile daily walk, but my arches are killing me."
"I workout in the morning, then sit at a desk all day, my back is so stiff."
"Getting old is hard, everything hurts more."
"My hips are SO tight... I walk like an old man"

I start by getting to know you. There is no one-size fits-all formula.
We will review your goals and circumstances, and identify what needs the most attention right now. Then we will create a custom plan of action that requires some accountability from you.

Let's set up an initial consultation, free of charge. Contact me to schedule.