Jessi Andricks Summerville, South Carolina
Health and Fitness Coach
Health Coach, Registrered Yoga Teacher 200hr E-RYT, Group and Personal Fitness Trainer, Certified Pilates Instructor
- Summerville, South Carolina 29483
- Hourly Rate: $150 US Dollars
- Gender: Female
Details
About Me
Healthy living isn’t just my passion, it’s my life. Helping people drop the guilt and become vibrant, energetic,happy and healthy is what I love to do.
But what do you love?What is your dream life? Are you living it?
Or is your life more like this?
Wake up each day exhausted and stressed, rush to get to work, skip breakfast but grab a cup of coffee to get through the morning. Sit at your desk all day feeling less than inspired and more than drained. Count down to mid morning for your second or third coffee break. Wait for lunch – which is dismal at best and anything but exciting, nevermind healthy. After lunch, the sluggishness begins. You reach for more coffee or a sugary snack. Head home and rush to get your errands done and spend time with loved ones. Throw together a pre-packaged meal or pick up take out. Maybe squeeze in a boredom inducing workout. Get stressed about all the things you still need to do and the lack of time for things you want to be doing. Rush to bed so you can do it all over again tomorrow.
Sound familiar?
Whether you are a teacher, doctor, librarian, CEO, telemarketer, programmer, or something I’ve never heard of, I bet you can relate.
And a few years ago, I could to.
I spent years on the “right track”: going to college and graduate school, getting a well-paying job, getting married, buying a big house, and then BOOM I realized I wasn’t happy. I wanted more. I wanted magic. I wanted passion. And my passion happened to be healthy living.
It’s not just what I do, it’s what I live.
I studied at the Institute of Integrative Nutrition, the World’s lead nutrition school. Not only am I a Health Coach, trained to help you break through your food issues and lifestyle habits, I am a Yoga teacher and fitness professional with over 1000 hours of experience. I am an author of the soon-to-be released book, Detox 101. I'm here to help you lead a happy, healthy and vibrant life.
Because you deserve it.
Reviews
5 reviews (5.0)
'I was privileged to have Jessi as a health coach. In our time together, I was able to learn and grow in all areas of my life. My time with her was better than any therapy I have ever had. There isn't a day that goes by that I don't put in to practice something I experienced with her. - See more at: http://thehouseofhealthy.com/blog-healthy-eats-and-workouts/#sthash.v5V1rEHm.dpuf
MT: former client, newly made health nut
Jessi is a true inspiration to anyone who meets her. Her positivity and passion for health coaching is hard to ignore. Not only does she focus on healthy meals, she helps you find happiness within – something I find way more important than weighing “10lbs lighter”. TheHouseofHealthy.com is my number one resource for keeping on track with a healthy lifestyle. - See more at: http://thehouseofhealthy.com/blog-healthy-eats-and-workouts/#sthash.v5V1rEHm.dpuf
CB: client, friend, busy female
The “28 Days to a Healthier You” was a great way to stop and break down my daily routines. Throughout the 4 weeks, I learned to eat healthier and I also discovered that I was ignoring areas of my life that truly left me feeling inspired and grateful for what I had. I would highly recommend this to someone looking for an easy-to-follow program built to lead you to a healthier (and much happier) lifestyle. - See more at: http://thehouseofhealthy.com/blog-healthy-eats-and-workouts/#sthash.v5V1rEHm.dpuf
CB: client, friend, busy female
“Thank you so much for your help! I did ok with the Detox, it got me on a path that I’ve been doing well with. Down 6 lbs – I feel so much better! I’ve even been getting my daughter on board so thank you, thank you, thank you!” - See more at: http://thehouseofhealthy.com/10-day-cleanse/#sthash.kH9XcuvI.dpuf
L. Vondohlen, Busy Mom and Therapist Assistant
“We have never made smoothies so that is a good change for us. And has added variety into our eating habits. And we have added more greens and less apples into our juicing and that too has been a good change. Also wanted to let you know that along with the detox I have tried to make life simpler during these 10 days. I could make a long list of the benefits I have reaped from this but wanted you to know it was from your encouragement to set time for myself… my mind can focus on more beneficial things. Positive things!!”- See more at: http://thehouseofhealthy.com/10-day-cleanse/#sthash.kH9XcuvI.dpuf
C. McAlhaney, Yogi and 9-5'er
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