Listen to Noomii's interview with Jennifer Helwing

About Me

- Connect with your authentic self
- Master your inner dialogue
- Cultivate physical, mental, & emotional wellness
- Find passion & purpose
- Develop your intuition & creativity
- Explore meditation & mindfulness

My method of wellness coaching integrates the physical, mental, emotional, and spiritual aspects of wellness by focusing on the soul first. Basically, we begin by learning to listen to the quiet voice within. I help my clients find mind-body-soul alignment in daily life, so that they can move towards living with more joy, more freedom, and more confidence!

In my practice, I combine an educational background in Applied Psychology & Counselling with certifications in Life Coaching, Spiritual Life Coaching, Meditation Facilitation, Reiki, and in-depth knowledge of energy patterns, to empower my clients to embrace their own healing and have the confidence to become better versions of themselves.

MINDFULNESS, MINDSET, & MEDITATION
With a background in Counselling & Psychology, Jennifer helps people to understand and master their inner dialogue, define what they truly want, and develop a consistent mindfulness or other meditation practice that is unique to their strengths and easy to stick to. She also offers guidance for spiritual and intuitive development, helping people to grow in confidence to listen to their own inner wisdom.

FINDING PATH & PURPOSE
Jennifer often sees people who have a powerful purpose for their lives - but they are unable to realize and embody it, due to fears, limiting beliefs, and lack of confidence. Jennifer believes that everyone is here to make this world a better place, and she will help you discover who you are at your core.

GROWTH & SELF DEVELOPMENT
Jennifer's unique approach focuses on the energetic side of motivation. She helps people awaken their life energy so that they begin each day with a positive, action-oriented mindset that drives them to succeed.

Visit my website to learn more or book a session now!