Listen to Noomii's interview with Jennifer Heard

About Me

Welcome to a journey of self-discovery and holistic well-being. Do you suffer from chronic health issues, feeling like you're caught in a cycle of discomfort and frustration? Are you longing for inner peace amidst life's chaos? Do you struggle with weight and self love? If you're ready to embark on a transformative path towards mental and physical harmony, then allow me to introduce myself.

I'm Jenni, a seasoned mindfulness-based health and wellness counselor/coach with over a decade of experience in guiding individuals just like you towards greater well-being. My approach is simple yet powerful: I blend evidence-based mindfulness practices with personalized coaching, fostering self-awareness and resilience every step of the way.

If you're tired of feeling overwhelmed and disconnected, I'm here to offer you a lifeline. With a Ph.D. in Natural Medicine and a passion for holistic nutrition, I bring a multi-faceted approach to our sessions. Whether it's through mindfulness-based breathing techniques or tailored dietary strategies, my goal is to empower you to unlock your full potential and embrace mindful living.

If you're ready to make lasting positive changes in your life, then join me on this journey. Together, we'll cultivate inner peace, nourish your body, and reignite your zest for life. Let's embark on this adventure together!