Jennifer Gaudette Toronto, Ontario
Career Coach, Health and Fitness Coach, Life Coach
MA, Career Development Practitioner certification
- Toronto, Ontario M6H 2L1
- Gender: Female
- Training: Health Coach Institute
Details
About Me
Jenn Gaudette is a Certified Career Coach and Health Coach and the founder of Upspring Wellness and Worksapien. She works at the intersection of career and health, and is specialized in finding and/or creating work and ways of working, that are aligned to the values, vision and strengths of her mid-career clients.
She leverages 20+ years of combined experience in career transition, workplace wellness, fitness, human resources and environmental behaviour change to offer a unique approach to personal and professional coaching and mentorship. Having made many transitions herself, Jenn's approach is informed by her personal career leaps in various industries. She is a self-described multi-potentialite and multi-bloomer.
She is motivated by her mission to “make work healthier” by helping clients realize their potential, find a sense of purpose, articulate a vision for their career, develop skills and take bold action.
Her 1-1 Career Change and Career Success coaching programs are highly customized to her clients needs, accelerating the process of gathering insight, clarifying options and generating real-world opportunities.
Her courses, workshops and webinars offer practical strategies and explore a range of topics from changing jobs to changing habits.
She incorporates the following trainings, methodologies and modalities into her work:
Career Development Practitioner (CDP) certification, Positive Intelligence (PQ), Transformational Health Coaching Method (TCM), Precision Nutrition, and Heartmath.
Work with Jenn if:
~You are ready to make a career change and unsure of where to start or what you want to do next
~You feel like you are 'swimming against the current' at work and motivation is at an all time low
~Work stress, fatigue and/or anxiety have gone on for too long, you are worried about burning out
~You keep thinking; 'there has got to be more to life' and identify work as the issue
~You would benefit from good support and accountability to make this chang
Reviews
VerifiedJennifer Gaudette was an amazing career coach from start to finish of my three-month coaching programme. From the very first discover call, she listened carefully to my experiences with burnout and concerns about handling my newly diagnosed neurodivergence in the workplace and tailored her offerings to suit. Jenn clearly defined a plan for us to work with but also was willing to move everything around as needed. She provided lots of quizzes, worksheets, and homework that helped me really think about what I needed. Her facility with language and communication helped me understand my skills and strengths in a way I never had in my life. Her materials prep (resume, LinkedIn, cover letters) as well as her interview prep left me feeling very confident and certain both about my short-term and my long-term career goals. At the end of my sessions with Jenn (heck, after just one or two sessions with Jenn), I felt secure that I could now define what success looked like for me AND was now given the tools to figure out how to do that. I absolutely recommend her.
Rhiannon
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