Reviews

January 04, 2022

I can tell that I was in my direst and toughest time of my life when an old friend of mine, who I havent spoken to for a while, contacted me. We had a little catching up over the phone, until she mentioned about what shes been noticing on my Facebook posts (apparently Ive been posting some statuses regarding resentments in life, depression, and hate towards myself). At first, I was feeling kind of guilty about how my posts affected the people around me. My friend then mentioned that she knows someone who could actually help me shift my thoughts into a more positive kind of way then there comes Jennifer Chow, my life coachwho saved me from the depressing state of my life. During the first session, I was surprised that I was already opening up my fears and pain to her. It was so unlikely of me to open up to someone that much and so easily on the first meeting. Like, I had the feeling that shes someone I can entrust my life issues to. And I was never wrong. I didnt only find someone who can talk to me, but I also found myself a coach who can show me that I am seen and heard. Truly, the universe makes a way for people who feel helpless about lifes hurdles. Session after session, I still had some depressive episodes, not gonna lie but right after those points of breaking down, Id remember Jenn and her teachings. Right then, Id feel the confidence that I need and the urge to stand back up again and go on with my lifewhich I wouldnt have thought about when I havent had the sessions with her yet. Before I met her, I was so harsh on myself that when I felt so down, all that I could think about is that I deserve it! I deserve all the bad things that are happening to me right now! But now, I learnt how to cherish my life even more. The process is tough, but I am trying to be kinder to myself, to take care of myself, to focus on myself, and to love myself just like how I show people love (like how Ive been used to). In merely 5 weeks, Jenn helped me see the beauty in every aspect in life that even my scars and pain have a hidden beauty. In connection to that, I learnt that life never stops teaching us lessons. All the pain that were going through teach us how to be stronger, more courageous, and even wiser. Jenn once told me, what we can do is simply try to navigate our life, our feelings, our thoughts, and our actions the best we can to increase the possibility of the outcome that best serves us. That hit me real hard to my skull (figuratively lol). It really says a lot! Overall, Jenn is indeed a wonderful coach. If I have all the resources on hand, Id choose her to be my life coach over and over again. Thanks to you, Jenn, and for all the wonderful teachings youve shared with me!~

Karla Surell