Jen Long Canton, Georgia
Life Coach, Health and Fitness Coach, Spirituality Coach
Hi I'm Jen! I am a Master Certified Life Coach and have my ACC (Associate Certified Coach) credential through ICF. I have a Bachelor's of Science in Health. I have also experienced my own personal transformation.
After being unwell for many years and reaching a breaking point with the standard treatment, I chose to believe that something else was possible for me. I began making lifestyle changes that were aligned with my values and went on to experience the transformation I dreamed of. In addition, I have been receiving coaching for over 2 years, and the work that I do on myself, is the foundation for how I show up as a coach.
I see coaching as a collaborative process that facilitates an exploration of your mind in a way that generates valuable shifts in awareness that can create substantial results in both your inner and outer worlds. I use a layered approach that peels back layers of your thinking and brings you face-to-face with your choice point, which allows you to make decisions from an empowered place.
I felt stuck for many years of my life before I found coaching and stepped into an empowered state of being. Even after my own incredible health transformation I remained on a hamster wheel of the same thoughts, feelings, and experiences for quite some time in my career until I began getting coached. Coaching allowed me to transform my life all over again which is what ultimately led me to become a coach myself. Today it's a joy and a privilege to facilitate a coaching experience for others and serve them in this unique and powerful way.
3 reviews (5.0)
I had the great pleasure of coaching with Jen for 3 months in the Spring of 2023. She is a patient, authentic Coach who asks insightful questions that result in powerful coaching sessions.Kambi
My coaching experience with Jen was wonderful! She created a safe and open space that allowed me to finally overcome and move forward from some lifelong beliefs and patterns that were impacting me even more than I realized (and I thought I was fairly self-aware). Each session helped me find a new level of awareness that I was able to carry forward with me from week to week and beyond. I was able to let go of old self-beliefs and embrace new ones. The time I spent working with Jen was immensely valuable and I continue to reap the benefits to this day.Jen P.
I have had the pleasure of having Jen coach me for over a year, and I have made so many great changes in my life as a result of the work we do in session. I feel blessed to have found her and look forward to our weekly sessions for all that I will learn about myself each week!!!!Cynara Clarke