Listen to Noomii's interview with Jen Long

About Me

Hi I'm Jen! I am a Master Certified Life Coach and have my ACC (Associate Certified Coach) credential through ICF. I have a Bachelor's of Science in Health. I have also experienced my own personal transformation.

After being unwell for many years and reaching a breaking point with the standard treatment, I chose to believe that something else was possible for me. I began making lifestyle changes that were aligned with my values and went on to experience the transformation I dreamed of. In addition, I have been receiving coaching for over 2 years, and the work that I do on myself, is the foundation for how I show up as a coach.

I see coaching as a collaborative process that facilitates an exploration of your mind in a way that generates valuable shifts in awareness that can create substantial results in both your inner and outer worlds. I use a layered approach that peels back layers of your thinking and brings you face-to-face with your choice point, which allows you to make decisions from an empowered place.

I felt stuck for many years of my life before I found coaching and stepped into an empowered state of being. Even after my own incredible health transformation I remained on a hamster wheel of the same thoughts, feelings, and experiences for quite some time in my career until I began getting coached. Coaching allowed me to transform my life all over again which is what ultimately led me to become a coach myself. Today it's a joy and a privilege to facilitate a coaching experience for others and serve them in this unique and powerful way.