Listen to Noomii's interview with Jeff Maimon

About Me

As an adolescent, I rarely played sports and did not enjoy physical activity. After spending years feeling exhausted and struggling with low self-esteem, I was lucky enough to have a transformative senior year of high school. I began lifting weights and actively making nutritious dietary choices. After seeing the mental and physical results over time, I became enthralled with the art and science of health and exercise.

Modern Man Coaching is focused on guiding clients toward achieving their lifestyle goals in the areas of exercise, food intake, mind+body connection, and schedule optimization. With steady evolution and foundational education, my clients thrive by identifying their desires and setting value-based, achievable goals. My style is rooted in empowering the individual while recognizing that every body is unique.