Irina Ulanova
Life Coach, Family Coach, Health and Fitness Coach
BA, MS, ACC, Erickson College International Certificate, Family Coaching
- Hourly Rate: $80 US Dollars
- Gender: Female
Details
About Me
I am so grateful for the opportunity to be an instrument, which helps people to live their true life fully and completely.
For many years I have been discovering personal growth and people's transformation and how to be a source of their change and support on the way to their own unique happiness.
Thanks to the experience of study in two different universities, and comprehensive communication with very different people, I understand and accept people. My first degree is aviation engineer, second is marketing, at the same time I've been interested in theater and art, dance and acrobatics, travel and extreme sports.
In 2011 I found a program "The Art and Science of Coaching" at Erickson College International which is one of few coach training programs in the world to be ICF accredited. Through this program I learned how support clients in finding their wise inner answers instead of giving advices, how to use conscious and unconscious mind, how to tell apart values and beliefs. I learned that we all have a mission which is connected to our values, that we can reconnect with perfect inner-self and live our purpose, that there is no need to fix anyone, that we all have all the resources to create our dream life and to be happy.
Since childhood my grandmother taught me to love people and respect nature, to love and accept life as it goes. I learned from her that it is important to dream and make dreams true, that there are so many interesting things to learn and experience in our lives. I have learned from my mom and dad how to be patient, compassionate and forgiving, to understand people better and not judge them hard. I learn a lot from people who I meet on my life path.
Feel free to contact me. I offer a free 30-minute introductory call with no obligation. I speak Russian and English. Please write your email twice - in the form and in the text.
IMPORTANT: TYPE your email 2nd time in the message. I can only see your message text, but not the contact information.
Reviews
4 reviews (5.0)
Edit Review "Before partnership with Irina I had no idea what is Life Coaching. Gradually, working with Irina I realized how effective this technique. Thanks to Irina lots in my life have changed. Now I effortlessly do phisical exercises and I wish to do them. I should say I had never done exercises with enjoyment, but now I found a way to do it not forcing myself. And exercises bring me pleasure. Each time, starting a session I expect a miracle that will solve my problems and miracle happens every time. I'm well aware that no miracles happen and that the result is based on my credibility to Irina and her professional support. Irina magically completely eliminates her ego from the process of getting solutions, and becomes my inner wisdom voice. Result from semiannual sessions is that I learned to understand how to execute goals which seem unrealistic. I made renovation in my apartment, partly sorted out goals in my life and what I want to do. At the last session, which lasted only 18 minutes, my brain made incredible and picked the theme, that I really did not want to say and kept postponing it. It now appears that the achievement of this goal - it is one of the dreams which seemed impossible to reach. Overall, I started to look for shorter ways to achieve my goals, that was always not so typical for me, and that certainly gladdens me. In conclusion, obviously worth adding: Thanks to Irina and to Life Coaching!"
Sincerely, Alexei Smirnov. Operations Engineer restaurant chain "Tanuki-Ruff". Russian Federation, Moscow.
Irina became my Life Coach four months ago. We meet weekly and work on upcoming organizational and emotional issues. She is very professional and cares a great deal about her clients. Irina helped me single out issues that prevent me from enjoying my life to the fullest. This relates to both professional and personal life. After defining areas of improvement, we came up with a plan that we are focusing on. Today, I feel a lot more organized, my business is growing and I feel happy. I would recommend Irina to any business professional or individual who wants to make positive changes.
Anna, Founder of Alice Wonder Marketing. Kirkland, WA
Irina is very nice to deal with. She is a positive, optimistic and committed person. She is fairly happy and satisfied with everything, that's why her life is so interesting and rich. The fact Irina is cheerful and energetic cannot but attracts and fascinates anyone who meets her. I know Irina as a very good and kind friend as well as a responsible and diligent worker. Irina is wise, delicate and always able to put anyone in good spirits, so she will be a very good coach for a person in need of an incentive. She will help you to come to a decision, indeed.
Mila, linguist.
Coaching for me is an opportunity to utter to an outside independent observer my problem and try to find my own solution, using my internal resources and guiding questions from the coach. This work is a process of self-knowledge. It is a practice of setting goals and a multi-stage, winding path to harmony with myself. Before I met Irina, I had no idea about what is coaching. I think, largely due to her ability to conduct confidential talk, I like this practice. My coach does not judge me, does not criticize. It helps me to open up and inspires. I amounted a list of personal rules of life, became collected, learned to allocate time to evaluate my life situation and draw up a plan to improve it. I have made numerous discoveries about myself and I want to move on.
Helen, Professional Journalist, Moscow
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