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Holly Grahn Winfield, British Columbia

Life Coach, Performance Coach, Health and Fitness Coach

Clinical Hypnotherapy and NLP Practitioner

Awaken Your Inner Champion! I help high performers and aspiring individuals go for gold! I help my client's remove emotional blockages, find their edge and rewire their minds for massive success!
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Interviewed by Noomii Listen to Noomii's interview with Holly Grahn

About Me

You Are Capable of More!

Are you feeling stuck? Perhaps you are showing up for everyone else but feel disconnected from yourself. Maybe you’ve achieved a lot, but still wonder, “Why don’t I feel fulfilled?” You’re not alone and I’m here to help!

Whether it’s struggles with relationships, confidence, health, or purpose—I help you break free from the patterns that are holding you back.

It’s time to awaken your inner champion—because that strength is already in you.

How I Help:

I’m a certified Hypnotherapist, NLP Practitioner and High-Performance Coach. My clients come to me when they’re ready for real change.

Together, we’ll:

• Heal the root of self-sabotaging habits

• Build emotional resilience and confidence

• Improve your relationships—starting with yourself

• Let go of emotional weight (in life and on the scale)

• Take back your health, energy, and overall well-being

• Reconnect with clarity, purpose, and direction

Why It Works:

True transformation comes from shifting the subconscious patterns driving your thoughts, behaviours, and beliefs.

By combining mindset coaching with subconscious reprogramming, we create powerful, lasting change.

Let’s Work Together:

It’s time to make it happen!
Let’s reconnect you with your power, purpose, and what’s truly possible!

Reviews

14 reviews (9 verified) (5.0)

July 06, 2022
Verified

Fantastic, helpful and has a number of wonderful tools to help.

April 01, 2022
Verified

If you are lucky enough to be matched with Holly, you have literally won the jackpot of all coaching! She is amazing, incredible, and opened me up to so much in just my first hour FREE consultation. I interviewed a few others assigned to me but Holly was it! She had me at Canadian. I have passed her info around to anyone who asks, I will be her client for a LOOOOOOONG time!

December 01, 2021
Verified

Holly was an amazing life coach. She is just wanted I needed - She was so kind and compassionate and truly cared. I had many moments where she kindly helped see things in a different positive perspective about myself. Thank you Holly! You are truly making a difference and I think you have found your purpose in life

October 06, 2021
Verified

Holly has been the most incredible support, mentor and friend you can ever ask for. It's crazy how she knows just what to say even when over-analytical me thinks that there's no way out of a problem lol. I am still in disbelief that I had the utter privilege of being matched up with someone so amazing. I'm honestly so lucky. You can count on Holly for absolutely anything and she *sincerely* cares about you and her main goal for every session is that you glean value from your time with her. She truly believes in you accomplishing your massive goals and will strategically help deconstruct the path there. Please don't shy away from giving life coaching with Holly a chance--I can guarantee you won't regret it!

September 29, 2021
Verified

Holly has had a profound affect on my life! She has helped me to see that I am never stuck...there is always a path out. She has helped me to dream bigger, dig deeper and to always stay in the drivers seat! The view from the drivers seat is very different then being a passenger in the back and Holly has helped me to feel the difference.

September 07, 2021
Verified

January 12, 2021
Verified

Amazing! We are just getting started but already making major breakthroughs. Holly is so supportive and sincerely wants me to achieve my goals. Couldn't have asked for a better match!

March 19, 2020
Verified

Holly is caring, compassionate, and knows how to ask the right questions to get what's deep down. I've just started with my journey with Holly but look forward to more sessions to help me meet my true potential. Thanks, Holly!

January 10, 2020
Verified

August 21, 2022

I have engaged with Holly for three months so far on a near-weekly basis. I did not have major issues, they were rather subtle which I imagine could be more difficult to dissect. Essentially, I had some mental hangups not allowing me to be 100% full of joy and happiness and not understanding why. Coach Holly listened and guided me in directions where I could dig deeper. At times it was uncomfortable but those were the most effective sessions. Hypnosis helped me to get over my disappointments in my childhood, and allowed me to find unwavering joy. She helped me to find my voice, speak up and have meaningful discussions with difficult people in my life. She helps me to be brave. She recommended books and links which have provided tips for more intentional day-to-day dealing with people and mind behaviours, both personally and in my business. Holly is very genuine, relatable and resourceful. I plan to continue working on myself and my business relationships with her help.

February 08, 2022

It is a pleasure working with Holly. She is intuitive, compassionate and honest. She helped me explore my reaction without judgment or invasiveness yet enough to help me gain some insight into what Im experiencing and the reasons for it. I believe change comes from awareness and understanding and Holly helped me do both. The result is that I am now able to move forward and make concrete plans in areas that I was stuck in. I like it when my way of thinking is challenged and Holly does that in respectful way pulling out the incongruencies for me to explore. With her guidance I am now better able to rewrite my experience to one that is both positive and empowering. I would highly recommend Holly as a coach.

October 04, 2019

When I met Holly a little over a year ago I was locked up in my business, personal life and fitness. Over the last year with Holly's help I have thrived in all areas, never feeling better or more successful in my life. Not only did my business more than double, but I have 2 new ones now too. She almost immediately got me back into training, trail running and I have competed in several races. Personally, I've never felt better and have even cut alcohol out of my life for the last 5 months. Talking to Holly once a week keeps my crazy entrepreneurial life on track and helps me stay accountable to my goals.

October 03, 2019

Holly has been absoluely pivotal in navigating me along my jouney for self improvement. She has been kind, compatssionate, patient and understanding at all times of both highs and lows. The benefits and growth have tranfered to all areas of my life. I would (and do) recommend her in a heartbeat.

October 02, 2019

Holly is a great coach and an even better person. She really knows how to connect and get those problems that are so deep down we never really realized what a problem they truly are. I highly recommend her to anyone looking for a coach.