Listen to Noomii's interview with Faren Zayda Sojourner

About Me

Faren Zayda - Structured & Personalized Life Coaching

Coaching Approach:
Every coaching session begins with a comprehensive intake and assessment, where we explore your current routines, habits, and challenges. From there, we build upon your strengths and create a tailored plan that focuses on lasting change from the inside out. I incorporate psychoeducation, offering valuable insights into your behavior and thought patterns, followed by personalized exercises designed to translate those insights into practical actions. These exercises may feel a bit peculiar—sometimes playful, even humorous—as they encourage you to approach your growth with lightness and creativity. You’ll harness nature, social interactions, and fun, quirky activities to modify your behavior and reach your goals. Together, we set clear, achievable objectives, track your progress, and make adjustments as needed to ensure you stay on the path toward transformation.

What I Coach: ADHD "Hacking", Identity Discovery, Parenting, Assertiveness, Character Building, Life Transitions, Dopamine Cravings, Social Skills, Entrepreneurship.

I welcome you to a journey of self-discovery and empowerment. As a dedicated life coach with a master’s in counseling psychology, I specialize in empowering individuals through transformative coaching experiences. While coaching isn't therapy, my approach blends psychoeducation with structured exercises tailored to turn insight into action and modify behaviors effectively.