Elizabeth Buckley Santa Cruz, California
Life Coach, Leadership Coach, Health and Fitness Coach
BA, CPCC, Certified Professional CoActive Coach
- Santa Cruz, California 95061
- Gender: Female
Details
About Me
I offer my clients a unique combination of Business, Life and Wellness Coaching.
My business background is in Sales, Marketing and Organizational Development. I support my clients with setting goals, developing strategic marketing plans and refining sales and leadership skills.
Many Professionals these days are stressed out and overwhelmed with their busy lives. I help them to find personal wellness and professional balance, by teaching them to reconnect with what is important, prioritize, and align their daily decisions with their values. I teach them to listen to their intuition, act with intention, and manage their inner critic in order to live a healthy life of balance.
After working for many years in Management Training and Development, I realized that behavior change starts from the inside out. That is what motivated me to get my Professional Coach Training and Certification from CTI, the global leader in Coach Training. I use my coaching tool kit to get at the heart of the matter and support my clients through the inner work necessary to find calm and balance. Once they have these tools, they are better able to manage their lives and lead teams in a productive way - which increases employee trust, engagement, and loyalty.
As a Professional, I know the value in finding balance. I have managed 25 years of marriage, raised two sons, and all the while had a successful sales career including following my purpose to help others through coaching.
I attribute my calm and balance to living a healthy life style and feel qualified to provide wellness coaching as well. Along with a healthy diet, I have an active Yoga practice which helps to keep me grounded and strengthens my intuition skills.
Many of my clients meet their goals in 2-3 sessions working with me. I get straight to the issue which saves you time and money. Why not give me a try ~ it could be the best investment you ever make!
Reviews
7 reviews (5.0)
The work I did with Elizabeth in three short months changed my professional life. I immediately felt comfortable with Elizabeth; she was easy to talk to and gave me clear advice and simple tasks, which had a huge impact. I gained a better understanding of my role in my company, making me a stronger leader and a more understanding, compassionate team player. The result of our work together – was a great review this year and a happier, more productive me. Thank you Elizabeth!
Food Service Director Santa Cruz, California
Liz is a very talented and insightful coach who has been enormously helpful with both work and life issues. It was important for me to work with a coach with significant experience in the business world, so she could bring first-hand knowledge to the work-related issues I was facing. Liz has made many valuable suggestions regarding various challenges at work. In addition, she has helped me prioritize work tasks and family commitments, which has resulted in a more successful balancing of the competing demands on my time. Liz possesses a unique combination of real world business experience and insight that makes for an outstanding coach, and I would highly recommend Liz.
Attorney, New York
Working with Elizabeth has been very productive. I found Elizabeth to be very skilled at getting to the crux of matters directly, creatively, yet gently. Liz's methods felt "holistic" to me-- she used all available angles to help raise my awareness about where there were obstacles in achieving my goals. Through a variety of exercises, Liz guided me to new perspectives that proved to be effective in shifting my habits. It was easy to open up to Elizabeth. She listened without judgment and supported me in noticing stumbling blocks in my own progress. She would follow up with me on specific commitments, causing greater accountability on my part. Whether it is for delving deeply into an issue or tuning up a weak area, I see myself working with Elizabeth in the months and years to come.
Yoga Teacher in Los Angeles, CA
Elizabeth has helped me in a way that no one else has. She is an amazing listener, and really tuned(s) into our sessions. Step by step she coached me through my (bad eating habits) problems. She was able to make every solution crystal clear and easy for me to take on. Elizabeth speaks strait to your heart. She knows how to reach a part of you that you don't even realize exists! She helped me get to my goal in a few short months. I feel lucky to have her as my coach :)
Teacher, Santa Cruz, CA
Mid life, professional, and feeling like a ship lost in a gigantic stormy sea, calm and understanding were offered by the strong words of compassion and a centered understanding by a rare and invaluable asset; my personal life coach, Elizabeth. To say that Elizabeth has been a guiding force, both professionally and personally, is to underestimate her talent for masterfully channeling life’s complexities into a focused version of who and what is important in your life; to revisit the person you want to be; to renew what has been forgotten; to restore your inner spark; to live purposefully, with intent and optimism. Without judgment, Elizabeth excels in her professional capability to remain objective while guiding and assisting in your own personal journey. Toward mastering the experience that is "your life".
President, Computer Company
Elizabeth gave me much more than tools to face the challenge of transitioning from a stay at home mom to a working mom. Elizabeth showed me how to believe in myself and for that I am forever grateful. Liz is a genuinely warm caring compassionate individual who coached me through a difficult time in my life, reentering the work force. She helped me examine, through discussion, visualization and weekly exercises, what being involved in activities outside the home would mean for my family and for me personally. She helped me face my fears and insecurities head on while guiding me on a path of self understanding and acceptance. Ultimately, she helped me see the benefits of change for my family both financially and logistically and on a personal level she helped me open my heart to my own talents & need for independence. At this point in my life, I feel strong and proud of the life changes I have made. I have Elizabeth to thank, wholeheartedly, for supporting me on my journey of self discovery and I hope she will always be in my life, sharing her insights and giving me guidance.
Teacher in Marin County
I have the good fortune to have Elizabeth as a friend and formerly as a business colleague. I received several “professional life” counseling sessions from Elizabeth who works intuitively and energetically. I find her counsel to be insightful and balanced. The process helped me greatly to identify the important and the [less so] and make better and correct career decisions.
Sr. Director, SF Bay Area High Tech Firm
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