Listen to Noomii's interview with Dr Suryakumar Rajarathnam

About Me

As a PhD in Psychology specializing in work-life balance, I bring a unique blend of scientific knowledge and practical insights to my coaching practice. This is what sets me apart from others. Let’s delve into my coaching philosophy and process:

Coaching Philosophy:

As a work-life balance coach, I believe in empowering individuals to unlock their full potential. My philosophy centres around these core principles:

1. Holistic Approach: I view clients as holistic beings - mind, body, and spirit. We address all aspects of their lives to foster holistic growth.

2. Strength-Based Focus: Rather than dwelling on weaknesses, I emphasize leveraging existing strengths. We build upon what’s working well.

3. Client-Centered: Each client’s journey is unique. I listen actively, ask powerful questions, and tailor strategies to their specific needs.

4. Accountability: I hold clients accountable for their actions and commitments.

Coaching Process:

My coaching process unfolds in several stages:

1. Discovery and Assessment:
- We explore clients’ goals, values, and aspirations.
- Assessments help identify strengths and obstacles.

2. Goal Setting:
- Together, we set clear, inspiring goals.
- These goals align with clients’ values and vision.

3. Action Planning:
- We break down goals into actionable steps.
- Strategies, timelines, and resources are defined.

4. Implementation:
- Clients take intentional steps toward their goals.
- I provide guidance, encouragement, and course corrections.

5. Reflection and Adjustment:
- Regular check-ins allow us to celebrate wins and recalibrate.
- Adjustments are made based on progress and feedback.

6. Celebration and Integration:
- We celebrate achievements, reinforcing positive changes.
- Integration ensures lasting transformation.

Remember, coaching is a collaborative journey. I’m here to champion your growth, provide unwavering support, and celebrate your victories. Let’s embark on this transformative path together!