Listen to Noomii's interview with Dr Gerald S Graham

About Me

I am a Doctor of Psychology (PsyD), with expertise in Applied Performance Psychology involving evidence-based mental performance strategies for strengthening mental and self-regulatory skills through Life and Performance Coaching.

We work collaboratively to answer: How do you approach life? Do life or performance issues cause mild to moderate stress and anxiety? How do they interfere with your life ? Do you have low self-confidence and or low self-esteem? Are you having trouble reaching personal goals? This process focuses on the present and how to move past these issues to create, fulfill, and attain a positive life.

I employ Cognitive Behavioral Therapy and Person-Centered Therapy Techniques to help individuals reframe negative thoughts, feelings and behavior to positive ones based on the belief that the individual strives for and has the capacity to fulfill his or her own potential, and have a positive, productive life.

I work with you to overcome mild to moderate anxiety, stress, loss of self-confidence and or loss of self-esteem interfering with the fulfillment of life and performance goals, learn how to manage these struggles, and to live positively by finding your life Rhythm, Balance and Self-Belief. Find Your Balance. Email, or call me today to get started.