Listen to Noomii's interview with Dayna Elfont DO CPC

About Me

I am a Professional Health and Well-being Coach and medically retired Family Medicine Physician. I knew at a young age that I would choose a profession that helped people live healthier lives. I'm passionate about helping people achieve better health, lower their risk of disease or injury, and improve their emotional wellness and life satisfaction. My own experiences with health issues in addition to my skills and education make coaching a natural extension of my career as a physician.

I specialize in coaching individuals with health challenges like obesity, extreme stress, sedentary lifestyle, increased risk for cardiovascular disease, and chronic illness. I also provide coaching for general health and wellness, helping clients adopt and maintain healthy habits and prevent illness.

Skillful coaching allows me to guide clients to better health and well-being. My journey to finding a healthy lifestyle has given me insight into the many challenges individuals encounter. This enables me to bring a high level of empathy, respect, and understanding to my coaching. Throughout my time as a coach, I have helped many clients improve their health and achieve a higher level of life satisfaction. I would love to help you too! Sign up for a FREE introductory session. You've got nothing to lose and so much to gain!

In addition to being a physician and coach, I am a wife and a mom to a preteen son and teenage daughter. Travel with my family, reading, guided meditation, gentle yoga, and walks with my pooch are some of my favorite activities.