Dr Clara Teo Kuala Lumpur
Life Coach, Executive Coach, Career Coach
Bachelor of Medicine, Bachelor of Surgery (MBBS), Energy Leadership Index Master Practitioner (ELI-MP)
- Kuala Lumpur
- Hourly Rate: $30 to $35 US Dollars
- Gender: Female
- Training: Institute for Professional Excellence in Coaching (iPEC)
Details
About Me
Philosophy:
I firmly believe that lasting wellness emerges when we align the mind, body, and soul. Through compassionate coaching, I empower individuals to break free from the limitations of trauma, stress, and chronic illness. By fostering a deep connection with one's physical sensations and emotional experiences, my coaching approach nurtures comprehensive transformation.
Approach:
My coaching sessions are a safe space where clients can explore their challenges, aspirations, and inner potential. Through personalized guidance, I help clients unearth their inner strengths, cultivate resilience, and implement practical strategies for sustainable well-being. By integrating medical insights, coaching techniques, and holistic practices, I facilitate a transformative journey toward optimal health.
Background:
-Medical Doctor with specialized training in Neurosurgery, providing a strong foundation in understanding the intricacies of the human body and mind.
-Certified Professional Coach from a globally recognized coaching institute, equipping me with advanced coaching techniques and methodologies.
Experience:
-Led and coordinated a multidisciplinary team of health professionals to deliver comprehensive holistic health coaching through the Naluri App. Our team have successfully supported individuals in enhancing their mental and physical health, particularly in the context of chronic diseases.
-Adept in trauma-informed coaching, I understand the far-reaching impact of trauma on overall well-being. My somatic approach to trauma healing recognizes the interplay between the mind and the body. While traditional approaches often focus solely on the cognitive aspect, my methodology embraces both a top-down (mind to body) and a bottom-up (body to mind) approach for holistic healing.
If you are ready to embark on a profound journey of self-discovery, healing, and empowerment, I am here to support you every step of the way.
Reviews
11 reviews (5.0)
I had the privilege to start my journey with Dr Clara earlier this year - it has been eye opening and thoroughly satisfying to uncover my underlying motivations and values. Even as some of the conversations get difficult and uncomfortable, Dr Clara has provided a safe space where I feel unhindered in expressing myself and my thoughts. The experience has helped me to better understand myself and how to channel my focus. It has also improved my awareness on how to hold myself accountable. I strongly encourage everyone to give the experience a shot; to make the most out of it, you would however need to be ready to be open and honest, as she is helping you to face yourself and become your best you.
Delia
I had two coaching sessions with Clara, and we focused mostly on career coaching. I found Clara to be very perceptive and quick, she was able to understand me immediately and helped put my scattered thoughts into simple (and accurate) words. These sessions also forced me to clarify my own thoughts to myself, as I now realized that I have been carrying my parents'/society's inner voices instead of my own. I highly recommend getting Clara as your coach, especially if you are between careers or feel stuck in some areas of your life, you will definitely gain something from it :)
Sabrina
Clara has not only helped me gain deep insight into my habits and thought patterns by asking brilliant questions but she also demonstrates a high level of listening. Despite my verbal processing, she is able to hone in quickly on my core issues and bring it to my attention in a professional and non-judgemental way. She is a master at creating a safe and comfortable space which really helps me open up immediately. The energy she brings into every session is always so encouraging and positive that you can't help but truly believe in yourself! On top of all that, she's proved herself versatile in her execution and excellent guidance of all types of issues! I've gotten coaching on relationships, time-management, self confidence, trust issues, my own coaching business, etc and each time she's been amazing at helping me work through the blocks. Talking to Clara is like talking to a best friend who exercises tough love while sincerely having your best interest in heart. What I really love is that she's not afraid to ask the questions that will push you to explore deeper and harder within yourself. In the end, no matter how hard and scary it feels, you know she's by your side, cheering for you so you never feel alone. Thanks to her, I feel much more stable and definitely more confident in all areas of my professional and personal life!
Jennifer Chow
Dr Clara has helped me achieve clarity and breakthrough both from a personal and professional standpoint. She is a wonderful listener and asks powerful questions that has allowed me to reflect deeply on various areas in my life . Not only that, I am thoroughly impressed by her prowess in navigating the wide variety of issues/ topics brought up during our sessions and provide different frameworks/toolkits to break down the issues effectively. Her ability to remain empathetic whilst objective are also traits that make her such an incredible coach to work with. I would highly recommend Dr Clara's life coaching services to anyone who is looking to elevate their personal and professional growth.
Janice T
I can't speak highly enough about my time with Dr. Clara. She helped me discover myself to a much greater degree and ultimately understand my worth.
Renee
I am currently at my 7th or 8th session with Dr Clara and it has been great. Dr Clara has helped me tremendously during this time, especially in helping me open up to my deep rooted issues. She is able to articulate information quickly and draw insights from them immediately during each session. I have gained so much from each session. This is not a I tell you what to do and you do it kind of coaching. Dr Clara helps by facilitating in your thought process and how to think / look at situation in a different manner. I found that so helpful for both my personal and career life. Thank you, Dr Clara! I really so much improvement in my thought process and have been making better decisions / actions.
Emily Khor
Clara is an incredible coach who is insightful, intuitive and have so much to offer. Her powerful coaching method allows me to ground in my being while gaining clarity to the problems at hand. Clara is always fully present in our sessions and holds a safe space for me to explore different facets of my being. I really enjoy Claras coaching as her wisdom often helps me to move pass obstacles and move forward in different phases in life. Her non-judgemental attitude also allowed me to dive deep into the core of the topic and allows transformation to happen. I couldnt be more grateful for our time working together and have learnt so much from her. I highly recommend her coaching services.
Irene Wong
After every coaching session with Clara, I leave feeling clearer and lighter both in mind and body. The clarity and insights I have gained through partnering with Clara and having her acknowledge, validate and reflect my thoughts back to me so eloquently and clearly, have allowed me to tap into an even deeper level of understanding myself. Claras ability to hold and create a safe space for sharing has allowed me to be vulnerable and to unburden myself without any judgment. When I sometimes feel self-doubt, having Clara celebrate and champion me has helped me to boost my confidence and feel truly empowered towards achieving my goals. Clara has helped me become both a better person and a coach, I cant recommend her highly enough!
Vanessa Fong
Having someone acting like a mirror for you really helps. Dr. Clara did just that. She sheds light on several unexplored areas you leave unattended and help you find inspiration from there. I feel both enlightened and empowered.
Harith Abd Rani
Clara is a wonderful coach. With warmth and skill she creates an environment that is conducent to deep digging, significant breakthroughs and transformation. Thanks to her I was able to have an honest look at the situations that needed attention and regained confidence in the use of my own ressources to address matters with a mindset true to my nature. I would recommend Clara as coach to anyone trying to navigate transitions in a demanding personal situation.
Carolina Gerding
It was my very first time to be coached by someone, and Im glad it was Dr Clara. Dr Clara being in both worlds : a doctor and a coach, she knows real life experience and help you obtain the best version that you didnt know you had. Which I feel is definitely a plus point for me. At first, yes I was nervous, because I didnt know what to expect. But Dr Clara made it as simple as ABC, no kidding.. sometimes its just best to trust the process and let go, and then such best results appear! On one of the sessions, I still remember vividly, I was having such a horrible low mood that particular day, from being an 1/10, I almost decided to not show up, because I didnt feel like it. I forced myself to, and thank God I did. She went through a lot of things with me and exercises, lifted my mood instantly. I would say I was smiling a 9/10 at the end of the session. Thats how powerful the session was. Dr Clara really brought out the best of the situation. Dr Clara indeed takes her time with me, and goes through what I need best (even I didnt even know what I needed at times). She always knows how to express things which sometimes because of the clutter in my brain, have no words to explain. The feeling I get after every session is somewhat unexplainable which makes you feel great to carry on. The above is my honest review and that you too need to give Dr Clara a try to experience the journey yourself!
Jennifer Kaur
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