Listen to Noomii's interview with Christine Semple

About Me

Be happier & healthier so you can live a life you love.
I help successful women rediscover self confidence by nurturing stronger relationships with themselves through self trust and encourage them to become more comfortable in their own skin physically and emotionally by living life on their own terms.
Too often we try to focus on improving or perfecting one area of our life and neglect to see the bigger picture of how all areas of life are intertwined. I work with clients to integrate every aspect of who they are including mental health, emotional wellbeing, physical and nutritional wellness.
While others fix symptoms I know treating the root causes is the only way to get, and keep, long lasting results.
I'm Christine Semple and I'm a life coach, a nutritionist, weight loss specialist and personal trainer. My passion is helping women live happier, healthier, and more fulfilling lives.
I help declutter the noise of overwhelm, nurture positive mindsets and guide in developing healthy habits
Your Takeaways:
● Regain self esteem and self confidence through self love, healthy body image and self acceptance
● Restore energy, reduce stress and anxiety through a positive mindset
● Healthy nutritional and lifestyle plan to lose weight and keep it off for good.
Your thoughts, feelings and actions affect your health.
How you think affects how you feel. How you feel affects how you think.
When you are able to experience life in an authentic state of joy, peace and good health, you can handle anything.
You have full responsibility for your own happiness. Take it seriously.
Accept yourself, love yourself, and keep moving forward.