Listen to Noomii's interview with Catherine Walter

About Me

I'm not only a women's health coach, I'm also a case study as I go through my mid-40s and peri-menopause while continuing to seek health and balance. My three daughters motivate me to be the best version of myself, which takes intention and daily work at this season of life.

I’m passionate about inspiring other women to take agency over their own health and regain hope for healing. After overcoming chronic illness, infertility and all the main hormonal imbalances since my late 30s, I’m walking proof that it's possible to heal and rebalance naturally.

I take an integrative approach to health and I have advanced training in women's hormone health. I continue to pursue training in women's health topics, such as peri-menopause and menopause.

I know first-hand how to make room for powerful habits of health despite life's chaos and stressors. That's why I meet my clients where they are and take a personalized approach, focusing on baby steps that lead to big achievements over time. My clients find themselves consistently doing the things that will make the most difference to their health & wellbeing without it feeling hard.

All my clients have this to say at the end of our work together: they feel empowered and confident and motivated to take the next step in their health journey.

If this resonates with you, book a call with me and let's chat!