Carrie OH London, England
Life Coach, Health and Fitness Coach, Business Coach
BA, BS, MS, Public Relations, Biomedical Science, Integrated Health Science, Behaviour Change for Sustainability
I am a dedicated, playful, straight-talking business and life coach with a strong eye and intuition for spotting patterns as well as a history of strategically solving problems with clients! Less formally speaking, I have a natural talent for creating safe, non-judgemental spaces to lift people out of dark places and help them to (re)discover their passion for the brighter side of life.
Whether it is to help you decide on your next course of action professionally or to help you to determine what is preventing you from feeling your best, I will ask the "right" questions that will bring you to your own lightbulb moments.
I am here to help you to:
-Communicate better and with confidence
-Decide on your next course of action/Determine the current blocks preventing you from going forward
-Feel more comfortable in your own skin
-Hone in on your unique humour, traits and gifts
-Understand your values and how these are intrinsically linked to your behaviours
-Examine your emotional intelligence.
What will I do for you?
-First and foremost, I will LISTEN!
-Create a metaphorical red line to enable you to, in partnership with me, discover patterns and subsequently break unhealthy living practices
-Help you to clear the channels and build new pathways in order to take to your next level personally and/or professionally
-Guide and encourage you to find your genuine sense of life purpose(s).
-Provide you with feedback notes to facilitate reflection and post-session thoughts.
Ultimately, coaching is about your partnership with me. Once you begin implementing our sessions in real-life situations, you essentially begin coaching yourself!
Background: I am a Brit currently living in Sweden with an international (US/Canada/UK) professional/academic background that includes crisis communications, public relations, pattern-spotting, biomedical science and integrated health science.
7 reviews (4 verified) (5.0)
"When I started working with Carrie, it became evident that she is a unique job coach. As someone new to Sweden, I was anxious about navigating the intricacies of the local job market. But Carrie made this journey not just enlightening but also enjoyable. What sets Carrie apart, besides her expertise, is her wonderful sense of humor. Working with her was a delightful experience, filled with moments of laughter and fun. It never felt like a rigorous coaching session; it was more of a casual conversation where I learned something new every time. More than just helping me understand the Swedish job market, Carrie taught me the importance of embracing my uniqueness. She empowered me to see my differences not as a disadvantage but as a strength, providing me with a fresh perspective that could make me stand out. Perhaps the most touching part of our sessions was when Carrie pointed out qualities in me that I had been oblivious to. Not every day someone helps you discover hidden aspects of yourself, and I'm grateful for that. In short, if you want to understand and find your place in the Swedish job market and want a coach who will be your guide and cheerleader, Carrie is the one to go to."A.R.
I highly recommend Carrie as a life coach. I was feeling very run down and quite stressed when we first began our sessions. Carrie has given me approaches to help me with my confidence and self-esteem. I feel much more positive about all aspects of my life. Carrie is very personable and it was very easy to feel comfortable in our sessions.Vicky
Carrie is such a good life coach. She has helped me immensely following the death of my mum last year. Giving me constructive advice & never judging despite my negativity & depression. Always a friendly ear & making me feel more confident. Highly recommended.David
Only positive things to say about my time with Carrie +++++ My cousin referred her to me because I had been feeling run down for the longest time. I appreciate her technique and approach. She makes you think about things you might not normally think about and has had big impact on my life. I feel like I make better lifestyle choices and she made me care more about my health. Big thumbs up!Diana Wheelright-Hedwin
I can highly recommend Carrie! She really helped me through a tight spot in my life and has become a lifelong contact.Olya B.