Reviews

4 reviews (5.0)

December 30, 2023

I swore that I couldn't be convinced to try life coaching until I met Brendan and he proved me wrong. And I have to admit - he did a great job managing my skepticism and setting achievable goals at the outset. Brendan uses a first-principles approach to life-coaching, so he was able to apply his technique to help me achieve the personal and career goals that I had set out. Ultimately it's about having someone in your corner. Brendan provides the right balance of listening and advice-giving. I can't recommend him enough to anyone looking for a life coach.

Ben

December 01, 2023

I cannot express how grateful I am to have crossed paths with Brendan and embarked on a transformative journey through his life coaching services. My initial interaction with Brendan was through his one on one fitness coaching, and little did I know that it would pave the way for a life-altering experience that has left me feeling empowered, motivated, and more in tune with my true self. Brendan's life coaching services extend far beyond the realm of traditional coaching. His approach is holistic, seamlessly integrating physical, mental, and emotional well-being which helped pave the way to give me a total sense of fulfillment. From the moment I began this journey, Brendan demonstrated a genuine commitment to getting to know ME and helping me navigate life's challenges and achieve my personal and professional goals. One of the key aspects that sets Brendan apart is his ability to create a safe and open space for introspection. Through insightful questioning and active listening, he guided me to uncover deep-rooted beliefs and patterns that were holding me back. Brendan has an innate talent for honing in on the heart of the matter, encouraging self-reflection, and offering invaluable perspectives that challenged and expanded my mindset. Brendan's coaching is not just about setting goals; it's about crafting a personalized roadmap to success. His approach is tailored to individual needs, recognizing that each person's journey is unique. He provided me with practical tools and strategies that seamlessly integrated into my daily life, making positive change feel not only achievable but sustainable. Moreover, Brendan's unwavering support and encouragement have been instrumental in my growth. His positive energy and enthusiasm are infectious, creating an atmosphere of motivation and optimism. Even during challenging times, Brendan's guidance served as a beacon of inspiration, helping me stay focused on the bigger picture. Brendan brings genuine kindness, care, and compassion to every session. Throughout the entire coaching process, he consistently made me feel supported and understood. His empathy and warmth created a space where I felt comfortable opening up about my fears and insecurities. Brendan not only celebrated my successes but also provided a comforting presence during setbacks, reminding me that growth is a journey with ups and downs. The transformation I've experienced under Brendan's guidance extends beyond the physical realm. While our fitness coaching initially brought us together, Brendan's life coaching services have become the cornerstone of my personal development. I've gained a newfound sense of purpose, confidence, and resilience that has positively impacted every facet of my life.

Kelsey L

December 01, 2023

Brendan really changed my entire viewpoint on exercise, turning it from something I dreaded and did because I thought I was "supposed to", to something that I genuinely now love. Previously, exercise felt like a chore; I would dread my next 30 minute peloton bike ride and then immediately when it was done I would dread the next day's workout - a rough cycle to stay in! Brendan turned this around completely. His HIIT and yoga sessions are a breath of fresh air, shifting the focus from what I "should" be doing to what I genuinely want to do. No more dreadthis has been a lesson for me. I learned that there are ways to take care of yourself AND still love it! What sets Brendan apart is not just his ability to rekindle enthusiasm for fitness but also his mastery in mental health training. His expertise transforms our sessions, turning them from mere workouts into holistic well-being experiences. He makes me feel so understood! Brendan's classes have become a lifeline, creating a supportive community that extends beyond physical exercise. In essence, Brendan has transformed my fitness routine from a chore into something I genuinely enjoy, blending motivation, mentorship, and mental health guidance seamlessly. This changed my life. I seriously cannot thank him enough.

Kelsey

December 01, 2023

Brendan, my virtual life coach, has been a rock in my journey towards personal growth and helping me achieve my goal of establishing better boundaries and balance. His insightful guidance and tailored advice have provided me with valuable perspectives, helping me navigate the ups and downs of life by really setting TRULY achievable goals. I finally feel that I got my groove back. How you ask? Brendan's empathetic approach creates a supportive virtual environment, fostering a sense of accountability and motivation that I honestly havent found in myself before. Brendan and I chat once a week and I know that precious time spent in our appointments, plus the assigned follow-up work have given me the tools and experience to make positive, lasting changes in my life. I highly recommend Brendan to anyone seeking a virtual life coach who truly understands and invests in their clients' success - whether you need some coaching or advice about your relationship, job, or anything in between. Cheers to feeling the best I have in awhile, thanks Brendan :)

Maria Sansano