Blair Morris Frederick, Maryland
Leadership Coach, Executive Coach, Life Coach
DPT
- Frederick, Maryland 21702
- 240-707-9848
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- Gender: Female
- Training: Presence-Based Coaching
Details
About Me
I coach leaders in all levels of the organization and individuals to become their best self. Are you someone who cares deeply about those around you - both at home and work? Do you have that felt sense that something is holding you back from the best decisions and relationships? Do you know that you serve best when you are doing your own growth work but don’t know where to begin? Are you burning out from overcommitment, high expectations, and not enough bandwidth?
My coaching approach is an exploration of beliefs, perspectives, actions, and reactions and requires a willingness to be challenged on those that are no longer serving you to be your best self. I work with you while you develop an understanding of some of the recurring challenges you face, identify your growth-edges, and practice new ways of being and responding.
You will become more present in your life - aware of what is going “on the inside” and how that has impacts from what you perceive to how you respond and act. You will have a choice in situations. Relationships across the spectrum from home, work, and community are improved. Resilience is gained. You will come away from the experience with new competencies and skills which are "generative" - meaning that you will be able to continue growth and learning outside of the coach/client relationship.
Building on over 30-years in leadership and on my own personal journey of growth and development, I became a professionally trained coach to help others navigate transformation and change. Liminal spaces are those “messy spaces” in the middle of change or that we encounter when we need to transform. I bring together my significant experience in conscious (mindful) leadership, neuroscience, research and practices of adult learning & development, trauma awareness, training as mindfulness meditation teacher, and my own life experiences to help clients.
Reviews
I look forward to my time with Blair every week. Our time calms me as does her voice and thought patterns. Blair is helping me with meditation and self worth skills that I have avoided for years becaus of not knowing how and feeling overwhelmed. Blair has a wonderful presence and ability to give me space when I am frustrated. I never feel pressure from her, she will also ask if she may suggest a thought instead of just assuming. I truly appreciate Blair and am actually making progress with her as my life coach. (Unlike previous attempts)
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