Listen to Noomii's interview with Bjoern Eberhardt

About Me

Hi, I am Björn

certified Performance, Recovery and Sleep Coach who helps aspiring business leaders and sport athletes to sustained energy, high performance and health by optimally balancing stress and recovery.

On my personal journey to my best version, I have realized that self-improvement is not only for one's own happiness. It is rather the foundation to be even more impactful with my vision:

Inspiring and empowering you to become your best version.

How do we make this happen?

With my individualized '360° ReCharge Power' approach to Health, you will learn how to

SLEEP
Sleep better and feel fit and rested in the morning, so that you can experience your career, family, friends and leisure time with full energy.

NUTRITION
Increase your overall well-being through a healthy, balanced and personalized diet.

MOVEMENT
Maximize your performance and health through optimal control of your physical activities.

MIND
Maintain a high level of focus, concentration and mental performance in a stressful environment over the long term.

Relax mentally and be able to switch off your (racing) mind when needed.

MINDSET
Understand who you really are, what makes you unique and what you are truly passionate about - for more clarity, inner peace and an unbreakable inner motivation.

Dissolve your limiting beliefs in order to realize your true potential with ease.

If you want to get to know more about my personal story and coaching approach, feel free to visit my website here:

Looking forward to our FREE Discovery Call together! :)