Listen to Noomii's interview with Birte McArthur

About Me

I am a trained social worker, educator, and mediator with 20+ years experience working with kids and adults in a variety of public and private settings.

As your coach, I’ll help you find clarity and strategy to stop overthinking and start doing. No woo-woo fluff, no guilt trips—just real progress with a side of humor.

What you get:
~ Sounding board
~ Support recognizing your beliefs, values and dreams
~ Challenge of your thoughts and behaviour to start a process of reflection, change and growth
~ Help developing actionable steps and SMART goals
~ Homework and accountability
~ Encouragement and motivation

My toolbox as a coach includes:
~ Motivational interviewing
~ SMART goal setting
~ Mindfulness training
~ Mood and thought recording