Listen to Noomii's interview with Angela Freebird

About Me

Hi there! Angela Freebird, here, your guide, mentor, coach and cheerleader to feeling more like yourself in your awesome body.

Your precious body that serves you so well. Do you love it? Like it? Hate it? Do you know that it's there or do you just hang out overthinking in your big beautiful head?? (I get that!)

Whatever your answer, it’s okay. Changing, Evolving, Healing and Transforming the relationship between your mind, spirit and physical body is possible. Being IN your body to resolve and dissolve toxic beliefs that keep you from living your best life is possible.

My coaching has evolved out a belief that I hold near and dear. That belief is this: EVERYTHING makes sense. Powerful, lasting changes begin with compassion and curiosity.

You are doing what you are doing (or not doing) because your awesome organism is doing everything it can to survive... hooray! Now, you might be ready to let go of surviving and start thriving. That is absolutely possible.

Somatic Experiencing Trauma Therapy helps folks to unwind old tapes that are playing sad sack songs that no longer serve.

Ready to feel and be more like yourself?? Let's get under the hood and make some adjustments. Being in your body...

It feels like freedom and tastes delicious.

I’ve been a functional strength trainer for twenty years. I am an eating psychology coach. I have a lot of tools to help people evolve by creating healthy habits. My favorite big tool that supports consistency in healthy habits is Somatic Experiencing®. Healthy habits are the basis for a JOY filled life.

Angela Freebird. I'm a JOY seeker and a JOY coach. Oh and I love to chat.... let me know if you want to chat... my treat. Who doesn't love a treat? :)