Listen to Noomii's interview with Ana Catarina Quinzereis

About Me

Hi, I’m Catarina Quinzereis, a certified coach, naturopath, and hypnotherapist with over 4 years of experience helping professionals and entrepreneurs reduce stress, improve productivity, and unlock their leadership potential.

I have worked with individuals and corporate teams to enhance well-being, mindset, and performance. My approach is a blend of coaching, mindfulness, and behavioral analysis, ensuring tangible, lasting results.

I am also the founder of Vesica, an innovative coaching platform that integrates AI-driven insights to optimize personal and professional growth.

My Coaching Approach
I specialize in mindful performance coaching, combining:
-Personalized Coaching: Tailored to your specific challenges and goals.
-Mindfulness & Meditation: Science-backed techniques for stress management and focus.
-Behavioral Analysis (DISC Methodology): Understanding your leadership and communication style.
-Action-Oriented Strategies: Practical steps to improve productivity and decision-making.

Sessions are fully online to provide flexibility and convenience, allowing you to integrate coaching into your busy schedule.

Who Is This Coaching For?
-Entrepreneurs & Professionals seeking clarity, confidence, and focus.
-Individuals looking to manage stress, avoid burnout, and improve work-life balance.
-Leaders who want to enhance decision-making, leadership, and productivity.
-Anyone feeling stuck or overwhelmed and looking for a structured path forward.

How It Works
- Format: One-on-one video sessions (60 minutes).

Packages Available:
Single Session – €80
Pack of 4 Sessions – €280
Pack of 6 Sessions – €405
Pack of 8 Sessions – €520

Where: Online (Zoom, Google Meet, or preferred platform).
Languages: English & Portuguese