Listen to Noomii's interview with Amy Trezona

About Me

I am Amy Trezona, a National Board-Certified Health and Wellness Coach, Mindfulness Coach, and Mindfulness Based Stress Reduction course facilitator. I help people lead healthier, happier lives. My expertise is in the impact of stress and anxiety on the body mind system. I bring the neuroscience of mindfulness integrated with the coaching process to individuals, small groups, and organizational trainings.

I love being “with” people in the middle of their lives, listening, holding space and supporting safety for life to unfold as it surely does -opening to the wisdom that is always here. I am passionate about helping people connect their heart to their health.