Listen to Noomii's interview with Amy Schamberg

About Me

If you’re constantly overwhelmed by the never-ending demands of your career, your family, or your personal life... if you're having trouble managing your stress.... if you're feeling stuck or unsure about what to do next.... please know you are not alone, and it doesn’t have to be this way. You really can have it all- a successful career, a loving and present relationship with your partner or family, and more free time for yourself.

My coach approach is all about letting go of what is no longer serving you and instead, focusing on what truly matters most in your life. We start by examining what's going well, gaining clarity on your ideal future, then identifying ways to close that gap. You'll be empowered to take meaningful action and prioritize the thoughts, habits, and steps needed to find better balance and ease.

Clients feel a newfound sense of freedom and control in knowing what is most important, AND knowing how to invest their time and resources to stay in alignment with their top priorities.
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As a Psychologist, National Board Certified Health and Wellness Coach, and Functional Medicine Certified Health Coach with over 13 years of experience, I often help smart, ambitious, high-achievers understand the root cause of their struggles and create a personalized action plan to reach their goals.

I've had the pleasure of coaching hundreds of busy professionals and after seeing the same themes on repeat, I developed efficient and actionable protocols to help clients get hours of their week back, formulate a sustainable work-life integration strategy, and prevent (or recover from) burnout.

With a focus on holistic health and evidence-based strategies, my clients can break free from chronic stress and release the anxiety, people pleasing, overthinking, and perfectionism that has been weighing them down. Together, we will increase your mental health and well-being so you can forge a meaningful, intentional, and sustainable path forward.