Listen to Noomii's interview with Amber Metz

About Me

I have a free account on Noomi, so please email me directly if interested in working together (or I cannot message you through this portal). Thanks!

Hi! My name is Amber Metz and I am a certified Health & Wellness Coach through Georgetown University. I am offering donation-based coaching services at the moment.

What is Health & Wellness Coaching?: A collaborative partnership that fosters self-discovery and self-efficacy in clients to promote sustainable behavior change toward their wellness goals.

Purpose of Coaching: To awaken self-discovery in clients to empower them to design, build, and maintain their health goals, as the architect of their healing.

My Coaching Philosophy: To AWAKEN clients to help them achieve their wellness goals, often by helping them find answers from within.

Architect of your wellness
Well-Life Vision
Areas of focus
Keep motivation at the forefront
Experiment with new behavior changes
New insights promote growth

I am seeking a few interested people who want to partner with me to achieve their wellness goals. These individuals need to be invested in improving their health in a coaching partnership. I am not here to tell you what to do, but to help you to identify that for yourself, through our coaching conversations.

If this sounds like something you are interested in, please email me your interest. In your email, please reflect upon the following questions:

1. What are your health goals?
2. What are your biggest obstacles to achieving those goals?
3. How motivated are you to make changes?

Thank you,

Amber Metz

P.S. – I speak English and live in the EST/EDT time zone.