Listen to Noomii's interview with Alex Cristia

About Me

Are you in an intellectual profession? If so, then your mind is your biggest asset, and your biggest liability.

You are in a competitive profession, where it feels like mistakes could cost you your career. You value freedom, but sometimes you get to the end of the day without getting much done, so you compensate by working evenings and weekends. A little voice in your head rattles on about all the things you didn't get right. And in the end, you're so tired and stressed out that you cannot fully disconnect and enjoy other aspects of your life.

As a coach and consultant, I will help you gain a balanced work-and-life-style. We will figure out what your greatest relative strengths are so that you lean into them, to become more productive and resilient to the pressure of your profession.

**Who am I**

I am a PhD holder and full-time researcher, with 15 years of experience helping students and faculty thrive in an unforgiving and highly competitive career while contributing to improve the communities around them, and gaining a healthy lifestyle. Building on insights from experience, neuroscience and behavioral psychology, I have been coaching other high-performing individuals (artists, entrepreneurs) for a year, with great results.

**The process**

We'll identifying your strengths and goals, and then define a short-term program adapted to your needs, which may include:
- increasing productivity
- dealing with guilt, subclinical depression and/or anxiety, perfectionism, impostor syndrome
- developing a feasible life-and-career plan

I will help you learn to draw from the best evidence scientific research has to offer, and to complement it with observations of what works for you.

**Still hesitant?**

Read more about me on my coaching website, and ask for a free consultation!