Listen to Noomii's interview with Adrian Dumont-Namin

About Me

Life coaching, done right, is life-changing. Using a range of techniques and modalities such as CBT, NLP, active listening and positive goal-setting we can change our experience of the world, learn to live more integrated, balanced, happy and meaningful lives.
The coaching dynamic itself supports a situation in which you, the coachee can benefit from the skill and ability of the coach whose role it is to skilfully facilitate the coachee to arrive at their chosen destination.
The lessons learned in skilfully executed coaching an truly be that anything is possible in life. We really do set our own limits. It is a chance to enter into a dynamic in which wonderful things can happen where the coach is there for you, for you to benefit, for you to realise your inner potential.
Wellbeing is a key element of our ‘joi de vivre’ and as a practicing Buddhist, I offer support via holistic techniques and understandings as well as using a more traditional life coaching model. As per agreement with you a range of other techniques can be used such as mindfulness, breathing techniques, holistic understandings of what we are as people and how we fit in to nature of ancient practices such as Yoga Nidra. Simple meditation can lead to profound understanding of oneself and this is a powerful tool in our quest for joyful lives.
If you are suffering from anxiety or depression these techniques mindfulness practice alone can totally change your life.
Each case is different but it is my calling to help with these matters. Be encouraged to get in touch. Much kindness.