Day 17: Send Good Vibes
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Posted on December 17, 2020
Today's AoK is easy but none-the-less powerful.
Your task is to take a few seconds to send out good vibes to others while out for the day or quietly sitting on your own. You can pray for others, do loving kindness meditation, or simply wish the people around you well.
The point of sending out loving good vibes is to train your brain for kindness because if you do it enough, life’s little annoyances will eventually fade away.
We are sending good vibes to everyone reading this,
The AoK Penguins
