Day 12: Send Good Vibes
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Posted on December 12, 2014
Today's AoK is easy but none-the-less powerful.
Your task is to take a few seconds to send out good vibes to others while out for the day or quietly sitting on your own. You can pray for others, do loving kindness meditation, or simply wish the people around you well.
The point of sending out loving good vibes is to train your brain for kindness because if you do it enough, life’s little annoyances will eventually fade away.
Sending good vibes,
The AoK Penguins
P.S. We selected the winners of the #KindnessAmbassador tshirts from Day 9 and sent you an email. Thank you for all the amazing stories!
