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The Un-Self-Help Blog

Learning to be better humans

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Would you rather eat whatever guilt free or stick to a rigid diet and be 2 or 3 sizes smaller?
17 Comments

eat guilt free, rigid diet, lose weight, would you rather

Is one approach to eating better than the other?

Share your thoughts in the comments.

Posted on October 17, 2013 by Stephan Wiedner

What World-Class Musicians Can Teach Us About Time Management
Comment

World-class musicians have a lot on their plates, both professionally and personally.

Learn how they manage their busy lives and still maintain high standards of musical performance.

Posted on October 15, 2013 by Astrid Baumgardner

This Major Faux Pas is Sabotaging Your Paycheck
Comment

know your worth, paycheck, paycheque

We are all more satisfied with our work when we believe we are making a difference, but we also need to feel like our efforts are properly compensated.I used to believe that I needed to “prove myself” before receiving more money for my hard work. But then I realized my lack of emphasis on money […]

Posted on October 10, 2013 by Mindy Crary

How to Build Support for Your Unconventional Career Choice
Comment

unconventional careers, venus williams, spandy andy

When you’re venturing onto a new career path it can be hard enough to keep your own fears and worries in check.

Over the past four years, career coach Alison Elissa Cardy has been helping career trail blazers stave off the naysayers and build support for their unconventional career choices. Learn the strategies that work.

Posted on October 8, 2013 by Alison Elissa Cardy

5 Ways to Be Creative and Crazy Productive
2 Comments

mercedes-benz-left-brain-right-brain-einstein-square

Can creativity and productivity go hand-in-hand?

Many of us are used to thinking about ourselves as if we have two different brains that do two different things: a left brain that’s logical and rational and orderly, and a right brain that’s creative and artistic and fluid.

This article shows you how to use both sides of the brain.

Posted on October 3, 2013 by Laura McGrath

What Should I do About My Marriage?
1 Comment

So. There it is.

The question that has been in your head for quite some time now.

It’s a trick question! Learn why.

Posted on October 1, 2013 by Steve Horsmon

The Grumpy Employee’s Guide to Being Happier at Work
7 Comments

grumpy cat be happier at work

When you look around the office, do you wonder about the people who seem to be happy all the time? They’re just so perky and excited about everything. Read this article to discover scientifically proven methods to rewire your brain to experience more positive emotions, and not just rely on sheer will power.

Posted on September 24, 2013 by Janet Choi

Happiness & Career Success [Infographic]
10 Comments

happiness and career success thumbnail

The average person spends more time working than any other activity. Unfortunately, nearly 2 out of 3 workers surveyed in the US and Canada say they’re not happy at work. The following infographic explains WHY this is happening and what you can do to “turn that frown upside down” at work.

Posted on September 18, 2013 by Stephan Wiedner

Your Inner Critic: How to Figure out its Kryptonite & Give it a Makeover
9 Comments

inner critic saying bad

We all have an inner critic, but not all of us let it run riot.

Learn a science-based practice to overthrow the unwelcome blasphemer in your inner church. We make it easy for you to follow in a free, downloadable, and printable PDF.

Posted on September 10, 2013 by Leah Mazzola

How Safe is Your Body Image from Social Distortion?
2 Comments

body image, woman holding magazine cover

There’s this push happening, and for all intents and purposes it’s a good one. That push is that healthy is a must; that America is suffering an “obesity epidemic” and it has to be fixed. Being fat is just plain unhealthy and in order to be healthy you need to get skinny. If you’re not skinny you’re not healthy, and if you’re not healthy well then, you just don’t belong, right?

Posted on September 3, 2013 by Abby Stone

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